About me I am a social worker in private practice offering psychotherapy and counselling to individuals online and in person. I also facilitate the Mindfulness Based Stress Reduction program in Melbourne; and assist to facilitate the Good Grief Program: 10 Steps to personal resilience and empowerment in a chaotic climate. My approach to working with people individually and in groups is grounded in over 15 years of training and experience in social work, mindfulness, internal family systems therapy, yoga therapy and strengths-based approaches. I work collaboratively with people to support their needs on a short-term or long-term basis depending on what each person is seeking in life. I am also a climate activist and feel called to respond to the climate emergency in many facets of my own life, through volunteering with Friends of the Earth Act on Climate, parenting my two young children and making life-style choices. I feel passionate about supporting people emotionally, as we all navigate the difficult climate reality and the impact that this has on our lives and wellbeing. You're welcome to contact me to arrange a free 20 minute consultation to see if what I offer is right for you.
